Transformation of the Day: Chastity lost 110 pounds . She works out with Xtreme Hip Hop with Phil videos and her eating habits have completely changed. Her children are her inspiration and partnering with a friend who is also losing weight has kept her motivated. What was your motivation? What inspired you to keep going, even when you wanted to give up? My motivation started with a video from Facebook of Xtreme Hip Hop with Phil. In the video, there was a lady who was bigger than me working out. The motivation came from him standing right by her side, cheering her on, and holding her hand. At that moment, I started his online program. Even though it was online, I still received that same motivation of him cheering me on. I felt like he was right by my side. My inspiration for not giving up was my kids and people telling me that I’ve inspired them. I’m also on this journey with my friend Mel, @hairstylist_mel, who has lost more than 65 pounds. We both have come so far. When you get tire...